Functional 
TRAINING

Tailored group classes to suit each individual client and one on one sessions.

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Get to know about your body composition.

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PHYSIOTHERAPY

Injury prevention and rehabilitation. ACC Practitioners.

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NUTRITION
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Nutrition is one of the largest contributing factors in every day performance.

 

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GENERAL PRACTICE & functional medicine

Integral medical health with holistic approach. 

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osteopathy

Treatment of acute and chronic pain and disabilities. Registered health professional and ACC provider.'

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If you need relief from muscular pain, our specialists can help.

MASSAGE therapy
NATUROPATHY AND HERBAL MEDICINE
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Keeping it natural is quite possibly the best way forward for your good health.

 

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CORPORATE WELLNESS

Improve your company's health and wellbeing. 

Reduce stress and increase productivity.

 

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mindfulness

Meditation and mindfulness courses.

neuroactive therapy

 Avoid Neuro- Degeneration, reeducate your posture and re-calibrate your muscles.

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hq NUTRITIONAL CAFE

Performance drinks, healthy snacks and recovery smoothies.

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