FITNESS TRAINING

Tailored group classes to suit each individual client and one on one sessions.

MASSAGE therapy

If you need relief from muscular pain, our specialists can help.

PHYSIOTHERAPY

Injury prevention and rehabilitation. ACC Practitioners.

NUTRITION

Nutrition is one of the largest contributing factors in every day performance.

 

GENERAL PRACTICE AND
health checks

Integral medical health checks, Bioscan - body composition, biomechanics, and so on.

osteopathy

Treatment of acute and chronic pain and disabilities. Registered health professional and ACC provider.'

CRANIOSACRAL THERAPY

If you need help with high stress, sleep problems, anxiety. 

NATUROPATHY AND HERBAL MEDICINE

Keeping it natural is quite possibly the best way forward for your good health.

 

CORPORATE WELLNESS

Improve your company's health and wellbeing. 

Reduce stress and increase productivity.

 

yogA & mindfulness

Take your body and mind to the right place.

neuroactive therapy

 Avoid Neuro- Degeneration, reeducate your posture and re-calibrate your muscles.

hq NUTRITIONAL CAFE

Even if you have no time for a class today you can still pop in to grab a healthy snack or drink at 67 Willow Street.

HQ Downtown - 67 Willow Street, Tauranga 3110                                                                                           we@healthquarters.co.nz  Te Puna - 17b Minden Road, 3172