Physiotherapist - One Health
"I help people who are injured or who would like to develop their physical ability. I use education, massage and mobilisation techniques, and exercises to restore and improve function."
Ilana can help you to optimize your breathing pattern and improve your body's mobility and strength.
She graduated from Otago University with a Bachelor of Physiotherapy with distinction in 2006. She is also a Pilates instructor, a Bradcliff breathing practitioner, and is currently studying post-graduate Sport and Exercise Medicine.
Ilana believes in a collaborative approach to health and injury rehabilitation and enjoys working alongside patients to achieve their goals and improve performance.